That said, you have some personal preferences when it comes to your sunscreen that could help you decide which one is best for you. The most important takeaway here is to always use SPF during pregnancy. Other factors to consider when buying pregnancy-safe sunscreen We combed through the What to Expect Community to learn what sunscreens were most popular among moms-to-be in terms of protection, how easy they were to apply and how gentle they were with sensitive pregnancy skin. Īre free from harsh chemicals or synthetic fragrances.Īre broad-spectrum formulas, have an SPF of at least 30 and are water-resistant.Per guidance from our experts, the AAD, and the American College of Obstetricians and Gynecologists (ACOG), all of the sunscreens on our list:Īre mineral or physical sunscreens with active ingredients like titanium dioxide or zinc oxide Hoskins and Jessica Wu, M.D., a board-certified dermatologist based in Los Angeles, California and Deanne Mraz Robinson, M.D., a dermatologist with Modern Dermatology of Connecticut, to learn how to best protect skin from the sun during pregnancy and what ingredients to look for in a pregnancy-safe sunscreen How we chose the best pregnancy-safe sunscreens And remember to apply your SPF at least 15 minutes before you head outside and reapply at least every two hours, or after swimming or sweating. and 2 p.m., when the sun's rays are strongest. It's smart to seek shade between the hours of 10 a.m. In addition to skin sensitivity, Iffath Hoskins, M.D., an OB-GYN at NYU Langone Health in New York City notes that pregnancy hormones “cause increased skin pigmentation, such as melasma, and these can get even darker in the sun.”įor these reasons, it’s important that pregnant people wear sunscreen daily, regardless of the temperature outside or the appearance of sun, and reapply it frequently when they’re spending time outdoors.Ĭovering up your skin as much as possible, plus wearing sunglasses with UV protection and a wide-brimmed hat, will also help protect your skin. “During pregnancy, the skin tends to be more sensitive overall due to changes in hormone levels, which includes the skin’s reaction to sunlight,” explains Dendy Engelman, M.D., a cosmetic dermatologist and Mohs surgeon at the Shafer Clinic in New York City. The American Academy of Dermatology (AAD) recommends that everyone wear sunscreen daily to protect against skin cancer, and this is especially important from the moment you get that positive pregnancy test. It's almost enough to make you want to throw in the (beach) towel. Like most products on the market, the options for sunscreens are practically endless, so it can be overwhelming to determine which formulas are not only pregnancy-safe, but optimal for your extra sensitive skin. I will delete questions that don’t follow the guidelines or are rude.You already know that being pregnant can require you to tweak your beauty routine, and this is also true when it comes to choosing a pregnancy-safe sunscreen. You can also learn more about how to use these pregnancy safety lists. If you want to ask about a specific product, I require that you follow these guidelines for asking about pregnancy/nursing safety. I will not review products that fall into the “don’t worry about it” categories. Please read the Pregnancy Beauty Guide intro first, where you will learn which products you actually need to worry about (spoiler alert, you don’t need to worry about all makeup or hair products). Don’t See Your Product? Read This Before You Ask About It… You’ll know exactly which product I mean. Note I will link to every product directly to avoid confusion. All of the products meet my pregnancy safe criteria. Here you’ll find pregnancy safe products from Cetaphil as of. I have an entire guide devoted to what products are safe to use while pregnant including information on what ingredients to avoid while pregnant and a huge list of pregnancy safe skincare products. Pregnancy safe beauty products can be super difficult and confusing.
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